If you’re a last minute shopper like I am then this one is for you! I dragged my boyfriend along for the ride on this one and asked him to share some of his washable essentials and also to give some ideas and tips for a mens gift guide this christmas. So if you still need to buy a present for your other half I hope a few of these…

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Relaxation is something that so many of us struggle with, there is always something that needs to be done be it work or running errands, most of us tend to put these first and tell ourselves we ‘don’t have time’ to relax and unwind. But the truth is taking time out for yourself is more important than you realise, it can help you to refresh and fill you with new…

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  Whether you work in an office or from the comfort of your own home, it can be difficult to stay on track when it comes to healthy eating especially if your dealing with a heavy workload and your co-workers love to snack! I’ve put together 4 simple tips for┬ástaying healthy at work.     HYDRATE I aim to drink at least 4 bottles of water each day, one in…

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  Monday mornings – your back to the grind and already counting down the days until the weekend, all in all you’ve got a typical case of the ‘Monday Blues’. Now don’t get me wrong we all have our bad days but it’s how we let those days affect us that can make all the difference. Monday’s should be seen as a fresh start and a chance to get inspired…

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HOW TO BE MORE ORGANISED   If you read my blog quite regularly you may have noticed that things have been a little quiet around these parts, I had a busy couple of weeks and found it somewhat overwhelming trying to keep on top of things. That was when I realised I needed to get back on track, I feel I need structure in my routine in order to continue…

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